WOULDN’T YOU LIKE TO KNOW EXACTLY HOW YOU HOLD YOURSELF IN YOUR BODY? HOW YOUR POSTURE AFFECTS HOW YOU MOVE? AND EVEN HOW BOTH TOGETHER COULD BE CONTRIBUTING TO YOUR PROBLEMs?
Imagine having the ability to know and understand how and why your body moves the way it does.
Imagine having an insight to your pain, problems, areas or tension and restrictions.
Imagine engaging in a process where you could find answers for yourself and become the person that knows your body the best.
Imagine having a process that could guide you along the way.
Imagine you could use it anytime, anywhere.
Imagine being in a position where together we could change the current model of health care and promote self confidence, responsibility and autonomy.
We'll there's no need to imagine anymore as Gary Ward, creator of Anatomy in Motion is giving it all away for a 10er.
Give this self assessment a go and I promise you will :
- Become aware of how you stand,
- Become aware of the posture you hold,
- Become aware of how you move around inside that posture,
- Become aware of the movements you can do and the movement you can’t,
- Learn how you can re-educate your body through movement.
All for the price of a return bus ticket...